Best & worst foods for "sick" season
Minimize sick days and keep your child happy and healthy this winter by following these simple dietary tips.
Childhood obesity and poverty
What parents should know about the complex causes of the obesity epidemic.
Talking to teens about sex
Why you need to talk to your child about sex — and why you'll be glad you did.
How to talk to children about sex
Really, really young isn't too young to talk about "it."
Goblin granola for a healthy Halloween
Instead of offering sugar-packed holiday recipes, we offer a hearty nutritious granola snack or breakfast cereal as an antidote for the trick-or-treaters in your family.
Your fifth grader and PE
Linking exercise to other lifestyle habits helps fifth graders make the connection between PE and overall health.
Help your child eat a healthy lunch
When your child goes back to ¾ÅÉ«ÊÓÆµ you can't guarantee she will eat healthy food in her lunch every day, but there's a lot you can do to steer her in the right direction.
Your fourth grader and PE
Fitness tests measure fourth graders' strength, flexibility, and aerobic abilities.
Your third grader and PE
Many third graders apply their PE skills to sports and activities outside of ¾ÅÉ«ÊÓÆµ.
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